Gratitude She Told Me that She Loved Me.

Gratitude She Told Me that She Loved Me.

I recently met a little girl with a limited life ahead of her. The account of our meeting I posted on social media as she gave me a lot to think about. I have shared it below. Do words relating to the tragic and sad experience that she and her family are going through...

Empowered Woman Bekka Prideaux

Empowered Woman Bekka Prideaux

It's that time again Time to meet another empowered woman. This weeks lady of inspiration and empowerment is Bekka Prideaux, a lady who I first met face to face at my good friend and coach Clare's wedding. I had travelled down to Milton Keynes to attend Clare's...

Empowered Woman Vicki Dawson

Empowered Woman Vicki Dawson

Todays Empowered Woman is the dynamic Vicki Dawson Vicki Dawson is the founder of  The Children's Sleep Charity. Although I have only ever met Vicki in person once,  during those two very large, much stronger than I really like cups of tea. (the coffee machine was...

Empowered Woman Rebecca Boulton

Empowered Woman Rebecca Boulton

It's the Weekend. Time to grab a cuppa or a glass of something or other, to kick back relax and find out about another Empowered Woman. Rebecca Boulton - Empowers other women - Women of a "certain age" balance their hormones naturally. I am passionate about well being...

Empowered Woman Sandra Roycroft-Davis

Empowered Woman Sandra Roycroft-Davis

Entrepreneur Sandra Roycroft- Davis I first became aware of Sandra and her business Thinking Slimmer just before Christmas last year. I downloaded the stay slim over Christmas freebie and lost a few pounds over the festive period. I know unbelievable Jeff. Then I saw...

Empowered Woman Clare Wildman

Empowered Woman Clare Wildman

Today's empowered Woman is My Coach. I had excitedly been looking forward to the spiritual coaching training course for a long time.  I sat there in anticipation and it was clear around 45 minutes into the session  that the day wasn't going to be as expected. We...

Empowered Woman Laura Leverton

Empowered Woman Laura Leverton

Today's Empowered Woman is Laura Leverton It's the weekend, time to grab a cuppa or beverage of your choice and meet an empowered Woman who I am fortunate to have in my life. Laura is an inspiring mum who, after being able to stay close by her son's side after his...

Drop the Potatoes Why Don’t You.

Drop the Potatoes Why Don’t You.

We do it to perfection. Remember that argument back in 2013? He said, and you said, BUT you wish you had said...... You still recall it word for word. What benefit does that serve?   We add emotion to it. - Anger, Hurt, Resentment. It is a Potato. Maybe it was...

Justin Go Pack Your Bags Energy Zapper

Justin Go Pack Your Bags Energy Zapper

He was told last weekend. His energy zapping hold on my life was no longer required. I dumped Justin Case and headed up to the loft. I have no idea why I chose to go up there on the hottest day of the year. Why after 8+ years of stuff being there that I decided enough...

Clear the Electronic Clutter

Clear the Electronic Clutter

Time to buckle down and dump Justin's sorry little ass once and for all. Time to Clear Electronic Clutter The virtually invisible energy and time zapper that is prevalent in our modern lifestyle. Today we are dealing with the overwhelm of the modern world and creating...

Dear Justin It’s Over

Dear Justin It’s Over

How You Doin? A week into the Empowered Woman 30 day Series, I hope you've had food for thought and feel  inspired, and proud with a better understanding of your internal dialogue. We've touched on overwhelm and how as women we are so good at doing it all and feeling...

Empowered Woman Spotlight Hannah Bailey

Empowered Woman Spotlight Hannah Bailey

It's still the weekend and so grab another drink and get ready to meet a business woman who I have known for around 7 years now. I first met Hannah when she attended the Networking group I used to run with my partner in crime Wendy. (Wendy will soon have an Empowered...

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