by Elaine Mitchell | Jun 12, 2020 | Empowered Woman, Gratitude, Inspiring Women, Life Changes, Positive Mindset, Self Development
Return to Self Self Care comes in many guises. Paying attention to yourself is one that is most often overlooked. I know what it’s like, I get it. You have a busy life, kids, work, partner, friends, and a whole host of other responsibilities that not everyone...
by Elaine Mitchell | Apr 20, 2020 | Corona Virus, Empowered Blog, Lockdown, Positive Mindset, Reiki, Stress Reduction
Reiki I have been a Reiki practitioner for over 15 years now. Reiki is a part of my makeup. It helps me to maintain my weirdness, it helps me to take each day as it comes and the Reiki Principles that are handed to students on attunement is imprinted in my psyche and...
by Elaine Mitchell | Apr 10, 2020 | Corona Virus, COVID-19, Gratitude, Positive Mindset, Stress Reduction
Finding Gratitude During Corona I am known for my Gratitude approach to life. I am referred to as the Gratitude Coach.I often say the foundation of my life and my business is gratitude. Because it is. I stumbled upon having the attitude of gratitude around 6 years ago...
by Elaine Mitchell | Feb 26, 2020 | Positive Mindset, Self Development
Lent Commences on Ash Wednesday 26h February. A period of time in the Christian calendar that represents giving something up and going without, traditionally fasting or abstaining from something that generally gives an individual pleasure. Not usually a time relating...
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