by Elaine Mitchell | Jun 12, 2020 | Empowered Woman, Gratitude, Inspiring Women, Life Changes, Positive Mindset, Self Development
Return to Self Self Care comes in many guises. Paying attention to yourself is one that is most often overlooked. I know what it’s like, I get it. You have a busy life, kids, work, partner, friends, and a whole host of other responsibilities that not everyone...
by Elaine Mitchell | May 22, 2020 | Confidence, Inspiring Women, Life Changes, Life Coaching, Self Development, Women in Business
The Real Me You have been reading about the Lockdown Lifecoach and her adventures in a locked-down house during the Corona Crisis. I thought now was perhaps a good time to share how she got to become a Life Coach, a speaker and an Author. That girl from the council...
by Elaine Mitchell | May 3, 2020 | Corona Virus, COVID-19, Life Coaching, Lockdown, The Covid-19 Chronicles
The Great Flour Shortage. It has been a pretty mediocre couple of weeks for the family. Elaine admits to discovering a love of low maintenance, the coffee’s, meetings and small talk at networking and business events is replaced by zoom calls where she only has to...
by Elaine Mitchell | Feb 25, 2020 | Confidence, Life Changes, Life Coaching, Self Development
It is a new Decade, Brexit has been and gone, The UK is feeling a little battered and bruised from the recent storms and now we await snow and ice. We have been advised to stay indoors as trees are falling down, roads are flooding and property is damaged. The...
by Elaine Mitchell | Feb 12, 2020 | Gratitude, Life Coaching, Self Development, Stress Reduction
A huge part of my work is helping clients focus on the present time. Working with The Power of Three: Gratitude Acceptance and Detachment it is important to acknowledge the present time. A client will come to see a coach because they are unsettled or unhappy with...
by Elaine Mitchell | Jan 16, 2020 | Life Changes, Life Coaching
This week I gave advice to Meghan and Harry regarding the life changes they are making… Poetic licence there as I didn’t actually speak to Meghan or Harry but I did speak to BBC Radio Berkshire regarding the situation and people making huge life changes such as the...
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