by Elaine Mitchell | Jun 12, 2020 | Empowered Woman, Gratitude, Inspiring Women, Life Changes, Positive Mindset, Self Development
Return to Self Self Care comes in many guises. Paying attention to yourself is one that is most often overlooked. I know what it’s like, I get it. You have a busy life, kids, work, partner, friends, and a whole host of other responsibilities that not everyone...
by Elaine Mitchell | Apr 10, 2020 | Corona Virus, COVID-19, Gratitude, Positive Mindset, Stress Reduction
Finding Gratitude During Corona I am known for my Gratitude approach to life. I am referred to as the Gratitude Coach.I often say the foundation of my life and my business is gratitude. Because it is. I stumbled upon having the attitude of gratitude around 6 years ago...
by Elaine Mitchell | Feb 12, 2020 | Gratitude, Life Coaching, Self Development, Stress Reduction
A huge part of my work is helping clients focus on the present time. Working with The Power of Three: Gratitude Acceptance and Detachment it is important to acknowledge the present time. A client will come to see a coach because they are unsettled or unhappy with...
by Elaine Mitchell | Mar 19, 2019 | Gratitude, Self Development
I recently met a little girl with a limited life ahead of her. The account of our meeting I posted on social media as she gave me a lot to think about. I have shared it below. Do words relating to the tragic and sad experience that she and her family are going through...
by Elaine Mitchell | Feb 28, 2017 | Gratitude, Self Development, Stress Reduction
Lent begins on Ash Wednesday 1st of March. A period of time in the Christian calendar that represents giving something up and going without, traditionally fasting or abstaining from something that generally gives an individual pleasure. Non or indeed lapsed Christians...
by Elaine Mitchell | Jul 23, 2016 | Gratitude, July blogging Challenge
There is a lot of advice regarding mindfulness. To get your mind full life back on track it is important to. Take in the Moment Take in the...
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