by Elaine Mitchell | Feb 12, 2020 | Gratitude, Life Coaching, Self Development, Stress Reduction
A huge part of my work is helping clients focus on the present time. Working with The Power of Three: Gratitude Acceptance and Detachment it is important to acknowledge the present time. A client will come to see a coach because they are unsettled or unhappy with...
by Elaine Mitchell | Mar 19, 2019 | Gratitude, Self Development
I recently met a little girl with a limited life ahead of her. The account of our meeting I posted on social media as she gave me a lot to think about. I have shared it below. Do words relating to the tragic and sad experience that she and her family are going through...
by Elaine Mitchell | Feb 28, 2017 | Gratitude, Self Development, Stress Reduction
Lent begins on Ash Wednesday 1st of March. A period of time in the Christian calendar that represents giving something up and going without, traditionally fasting or abstaining from something that generally gives an individual pleasure. Non or indeed lapsed Christians...
by Elaine Mitchell | Jul 23, 2016 | Gratitude, July blogging Challenge
There is a lot of advice regarding mindfulness. To get your mind full life back on track it is important to. Take in the Moment Take in the...
by Elaine Mitchell | Jul 18, 2016 | Gratitude, July blogging Challenge
Sometimes It seems The flow of Life is a little… Bland – No movement – Or is there? Sometimes it seems All too fast. Sometimes it Seems There is more than one route to reach your destination. Sometimes it Seems. That all you need is your tribe...
by Elaine Mitchell | Jul 15, 2016 | Gratitude, July blogging Challenge, Self Development, Stress Reduction
These are the Principles of Reiki. There are many variants dependant n which school of Reiki the practitioner belongs to. However they all have the same underlying message. Just for Today. Imagine if… For one day anger was released – Would you welcome it...
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