by Elaine Mitchell | Jun 7, 2018 | Confidence, Self Development
We all wear spanx at some time. It is time to Rip them off and let loose! Spanx is an underwear brand that is designed to restrict the bulges that nature and that extra chocolate digestive gave us. They are rolled onto the skin and have the magical effect of...
by Elaine Mitchell | Jun 6, 2018 | Confidence, Self Development, Stress Reduction
Are you Building Resilience and Confidence in your everyday life? Those of you of a certain age will remember the toys Weebles with a catchy advertisement of Weebles Wobble but they don’t fall down. I must admit I used to sing that to my team during pep talks and...
by Elaine Mitchell | Jun 5, 2018 | Confidence, Empowered Blog, Self Development, Women in Business
Hello!! It’s been a while since I blogged a combination of reasons one being the launch of my book Seven Steps to Self Empowerment. A book that allows you to journal, reflect and renew on your journey to self and empowerment. This is the preview which tells you...
by Elaine Mitchell | Sep 19, 2016 | Confidence, Empowered Woman, Parenting, Women in Business
We all Care right? Care for the baby Care for the housework Care for the dog Care for our partners Care for the environment Care for our extended families Care about work Care about our Business. BUT where does your Self Care come from? Ha Self Care You are having a...
by Elaine Mitchell | Aug 4, 2016 | Confidence, Empowered Woman
Can you believe it? I was walking down the street the other day and a young couple were having a bit of a barney. I have no idea what it was about, but I felt like I was watching a soap opera. The guy was saying things along the lines of. “You always spoil...
by Elaine Mitchell | Aug 3, 2016 | Confidence, Empowered Blog, Empowered Woman, Self Development
Feeling Overwhelmed? Question If I or anyone for that matter were to ask you a question, how would you reply? Answering with what you thought was the “right” answer straight away, no hesitation Pondering a while and then saying what you thought was the...
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