by Elaine Mitchell | Feb 26, 2020 | Positive Mindset, Self Development
Lent Commences on Ash Wednesday 26h February. A period of time in the Christian calendar that represents giving something up and going without, traditionally fasting or abstaining from something that generally gives an individual pleasure. Not usually a time relating...
by Elaine Mitchell | Feb 25, 2020 | Confidence, Life Changes, Life Coaching, Self Development
It is a new Decade, Brexit has been and gone, The UK is feeling a little battered and bruised from the recent storms and now we await snow and ice. We have been advised to stay indoors as trees are falling down, roads are flooding and property is damaged. The...
by Elaine Mitchell | Feb 12, 2020 | Gratitude, Life Coaching, Self Development, Stress Reduction
A huge part of my work is helping clients focus on the present time. Working with The Power of Three: Gratitude Acceptance and Detachment it is important to acknowledge the present time. A client will come to see a coach because they are unsettled or unhappy with...
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