by Elaine Mitchell | Feb 17, 2016 | Empowered Blog, Empowered Woman, Self Development, Women in Business
Empowered Woman I am excited to announce a new arm to my business. All about thriving and living as an Empowered Woman. To live a life of authenticity, integrity and self-awareness. Don’t get me wrong I want men to do that too – But just not with us! So why exclude...
by Elaine Mitchell | Feb 15, 2016 | Confidence, Empowered Blog, Gratitude, Law of Attraction, Self Development, Stress Reduction
Can the Attitude of Gratitude Change your Life? We have all heard our parents and wise elders saying. Count your Blessings or You don’t know how lucky you are. And we don’t. Or do We? What if we were to actually count our blessings every day. Could there be a tangible...
by Elaine Mitchell | Feb 13, 2016 | children's mental health, Confidence, Parenting, Self Development
It is the end of Children’s Mental Health Week. The week was launched by the Duchess of Cambridge, to help raise awareness about the mental health of children in the UK. You can see the video launch made by the Duchess here. Building children’s confidence, self...
by Elaine Mitchell | Feb 11, 2016 | children's mental health, Confidence, Parenting, Self Development, Stress Reduction
Are there benefits and advantages to starting a family relaxation habit? I believe that there are. This week is children’s mental health week. By building our children’s resilience, confidence and self -esteem we help them build a virtual toolbox of...
by Elaine Mitchell | Feb 10, 2016 | children's mental health, Parenting
Dyspraxia never heard of it? You’re not alone. To be honest the only reason I have heard of it is because our giraffes neck has it. It’s a funny old thing – you have to look at it with humour –or the frustration, the stress and the restrictions can get you down....
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