by Elaine Mitchell | Jul 16, 2015 | Stress Reduction
Simple Tricks to nurture Mind Body and SoulMind Body Soul? All connected? Not relevant to performance or happiness? Soul? But I’m not religious and I don’t believe in mumbojumbo If only I had time to care for my body! I was rubbish at school doesn’t apply to me! I am...
by Elaine Mitchell | Jul 15, 2015 | Empowered Blog
So what are you talking about now Elaine, I hear you say. I know, I know but you see I get lots of inspiration and insight from my surroundings. My biggest influence is probably nature I am fascinated that things just grow, they just happen exactly as they are meant...
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