What makes coaching so effective? What can I expect as a client? What happens during a coaching session? How do I get started? Why is coaching cost effective?
As your coach I will be there to encourage you, motivate you, listen to you and support you, but I won't tell you what to do. Remember, coaching is NOT counselling, psychotherapy, mentoring or teaching. I know you hold the answers but perhaps you aren't aware of the answers just yet. - You have all the answers locked away within you. I help you turn the key, opening doors to your future. Coaching is the perfect addition to any successful individual's life.
Coaching helps develop continuous motivation and maintain confidence in yourself moving forward in a positive manner in the area you have chosen to make changes in.
The feeling of being guided, supported and naturally pulled towards what you want in your life. With a non judgemental supporter travelling at your side on your journey. You can expect to identify what is important to you, how to plan for what you want, how to set goals that are realistic and achievable and how to succeed at those important goals. Coaching will help you to focus on what you want rather than on what you don't want. Whilst enjoying the journey along the way. It will provide balance in your life and a new found enthusiasm in all area's of your life. Undertake holistic coaching means all area's of life improve as the whole pictue is looked at.
As a coach I adhere to the coaching academy code of ethics.
During sessions, either over the telephone or during a one to one meeting with myself, you will explore what your current issue or goal is. Through the use of powerful and effective questioning and an intuative approach along with coaching 'tools' it will be possible to identify what is currently working well in your life right now, what is not working right now, what you want in your life right now and how to get to the targets and goals as quickly and effectivly as possible whilst enoying the process.
You will determine the subject to be explored
You will agree to set specific actions during each session, which you will act on over the coming week (s)
You will be challenged (supportively) on any negative or limiting beliefs or language that you currently use
You will be listened to carefully and intently and I will check all understandings with you
You will be supported and encouraged during all the sessions
You will never be judged nor criticised
You will not be told what to do
You will be activly encouraged throughout the coaching relationship and support will be provided between sessions via email text and phone call if appropriate.
Get In Touch and take advantage of a complementary full coaching session. Give me a no obligation call to discuss your issues and to agree a convenient day and time for your sessions to commence. Or send an email with any questions on along with contact details and I will call you at a time that is suitable for us both and we can take it from there.
Because it is a positive energy in your life helping you get things done in the quickest and most efficient way possible. Also after each session you will have actions to take bringing change into your life So right from day one you will see and feel a difference in your outlook and attitude. It focuses on what is going on in your life right now and helps you in setting plans for success and development. Spaced at regular intervals dealing with issues, goals and situations on an ongoing basis. It is always supportive and encouraging and is especially useful should you become disillusioned or unsure of your progress or if apathy sets in.