Comfort, Excitement or Panic which is your preferred state
Jo Dall and Elaine Mitchell are two inspiring ladies with a wealth of experience in the “Health and Vitality” arena. Jo is a dynamic fully qualified and passionate Health Kinesiology Practitioner. Always working with the clients’ well-being in mind, Jo can establish where there are blocks or stuck patterns within the body’s energy system and then by offering practical and beneficial advice and solutions she can help to clear these blocks thus bringing the body back the balance, increasing a person’s energy levels.
The workshop incorporates solid advice and self discovery regarding a positive self image and confidence, thus helping to increase performance levels by encouraging clear thinking, drive and enthusiasm.
Jo and Elaine will work in structured yet fun and informative manner for an “Hour of Power”… motivating and empowering the attendees so that they can understand their mindset, thus helping to clear any negative thoughts or stuck patterns.
The workshop is short, sharp and to the point, dealing with negative self talk, the comfort zone and what makes each individual tick.
Working in a fully “holistic” manner and dealing with all learning styles the aim of the hour is for each attendee to come away with at least one action that will make a huge difference to them, personally and professionally.
Using Health Kinesiology (HK) Jo can show people how just by listening to their bodies and making a couple of lifestyle changes, they can improve their personal health and well being. Just a few moments with Jo leaves you inspired, knowledgeable and more in tune with your own body.
During the Life Balance session allattendees will receive allergy advice, hydration testing and a workbook containing information from the session and to take forward with new found knowledge. Delegates from The Power Hour will receive preferential rates for the Life BalanceWorkshop and the opportunity to receive one to one coaching sessions with Elaine.